These bodysuits are not just flattering but you can just as easily wear them to the gym or even a night out!
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Five things I have added to my daily routine to help in reaching my fitness goals. Green tea. Collagen. 30-minute workouts. Lots of water! Daily multivitamin.
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New gym clothes always gets me motivated to sticking to my workouts and a new season is the perfect time to switch it up so here’s my Fall workout clothes haul. Affordable, fashionable and functional!
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Sweating it out at home doesn’t mean you have to break the bank. Grab these staple exercise equipment for the best at-home workouts! With this basic gear you don’t even have to go to the gym to get a full-body workout.
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Making fitness part of your lifestyle will completely change you but unless we find ways to sometimes change things up a bit, our workout routines can get boring and repetitive. From Barre to Bikram and Boxing there are so many fun fitness classes to check out. Read on for more on what these fitness classes are all about.
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Whether you are on wedding countdown mode, looking to become healthier or just want to drop some pounds for the summer, this 2-Month Fitness Guide is perfect for you.
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My journey into fitness started at 19 years old when what I thought was going to be just another day resulted in changing my life forever. Ok, I know it sounds like I'm being a little dramatic, but not really.
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