Posts tagged post pregnancy workout
My Home Gym: Basic Equipment
My Home Gym: Basic Equipment

Sweating it out at home doesn’t mean you have to break the bank. Grab these staple exercise equipment for the best at-home workouts! With this basic gear you don’t even have to go to the gym to get a full-body workout.

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Fitness & NutritionJacqueline Friasfitness, body after baby, post pregnancy workout, post section exercise, post csection, at home workouts, at home exercise, at home gym, Mamacita Project
5 Benefits Of Total Body Sculpt Workout
5 Benefits Of Total Body Sculpt Workout

Using resistance bands and dumbbells, a sculpt class is a total body non-aerobics workout focused on sculpting a lean body. Read on to learn what it’s all about and 5 sculpt benefits.

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Fitness & NutritionJacqueline Friassculpt, sculpt class, what is sculpt class?, benefits of body sculpt, fitness class, fun fitness classes to try, total body sculpt class benefits, total body sculpt, low impact exercises, strengthen your core, how do I strengthen my core, workout you can do at home, full body workout, post pregnancy workout, ana jacqueline, latina mom, fitness classes, fitness classes to try